Goodness me! Storm Amy did produce strong winds and rain for many in the UK over the weekend. I think the new week will be better and wh...
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Happy Weekend Wishes
~ Taking a moment to wish all readers a Happy Weekend ~ All the best Jan
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Friday Recipe Choices : Cheesy Bean and Lentil Bake or Squash and Turkey Bake
The weeks seem to fly by and many may be asking, are you sure it's Friday Jan? Well, as I post this, yes Friday is here and I share two...
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Seasonally Adjusting Your Diet : Some Tips
Sharing an article from Food Matters site "Top Tips for Seasonally Adjusting Your Diet ... Our bodies are deeply connected to ...
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It's the 1st of October 2025
~ It's October 2025 ~ May the month ahead be a good one for you In previous years regular readers will know I usually start each m...
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Simply Baked Chicken Drumsticks : Always A Winning Lower Carb Dish
Recipes do not have to be complicated to taste good. Take this one for example. Simply baked chicken drumsticks … always a winner! Ing...
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DIABETES NEWS : 'The dangers of fraudulent diabetes products and how to avoid them'
Sharing and article from the U.S. Food and Drug Administration dated February 2025 (seen here ) that tells of the dangers of fraudulent d...
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