Here in the UK some may have been wondering, w hen is the right time to put the heating on? Official NHS guidance recommends turning radiato...
Read More
Creamy Chicken Korma : Gluten Free : Low Carb
This easy chicken korma recipe is mild and rich with cream, but it's still really tasty. Remember if you want to reduce carbs and keep t...
Read More
Fun Facts This Wednesday
Changing the pace with this midweek post. Bringing you three fun facts 😊 ~ xxx ~ October 7 is National Bathtub Day, a day that encourages...
Read More
Weight loss drugs make it harder to get the nutrients you need – here’s what to do about it
Sharing these words by Rachel Woods , Senior Lecturer in Physiology, University of Lincoln Weight-loss drugs such as Ozempic, Wegovy and Mou...
Read More
Kale and bacon with chilli and almonds . . . makes a nice side-dish
I was spoilt at the weekend . . . I spent time with family and was treated to a wonderful home cooked roast along with some delicious vege...
Read More
'Best Low Carb and Diabetes Blogs 2026'
Best Low Carb and Diabetes Blogs 2026 A recently received, and totally unexpected, email from Anuj the Founder of Feedspot landed in the lo...
Read More
Easy Baked Apples . . . are a delicious taste of Autumn
Growing up my dear Mum would often serve up a simple baked apple for dessert, they did taste good. This recipe I share is wonderful for the ...
Read More
Subscribe to:
Posts (Atom)