October has two strikingly different birth flowers, the pastel-hued cosmos, and the radiant marigold flowers. The cosmos flower is represent...
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Carrot and Parsnip Dauphinoise . . . a touch of indulgence
Dauphinoise (DOE-PHEEN-NOWAAZ) potatoes is how the French say casserole of potatoes, double/heavy cream, and cheese! But the recipe I share ...
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Heating Matters To Consider
Here in the UK some may have been wondering, w hen is the right time to put the heating on? Official NHS guidance recommends turning radiato...
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Creamy Chicken Korma : Gluten Free : Low Carb
This easy chicken korma recipe is mild and rich with cream, but it's still really tasty. Remember if you want to reduce carbs and keep t...
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Fun Facts This Wednesday
Changing the pace with this midweek post. Bringing you three fun facts 😊 ~ xxx ~ October 7 is National Bathtub Day, a day that encourages...
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Weight loss drugs make it harder to get the nutrients you need – here’s what to do about it
Sharing these words by Rachel Woods , Senior Lecturer in Physiology, University of Lincoln Weight-loss drugs such as Ozempic, Wegovy and Mou...
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Kale and bacon with chilli and almonds . . . makes a nice side-dish
I was spoilt at the weekend . . . I spent time with family and was treated to a wonderful home cooked roast along with some delicious vege...
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