Sharing five random facts 1. Identical twins don’t have the same fingerprints. You can’t blame your crimes on your twin, after all. This i...
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Enjoy these last few days Of October
This month has flown by and it will soon be November! Here in the UK we've had a mix of weather! Sunshine, storms and a few misty mornin...
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It's Omelette Time !
What a great start to the day a Cheesy Mushroom Omelette is! So quick, easy and nutritious, it's a winner for me. Ingredients Serves 1 ...
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Broccoli and Cheese Soup : Perfect For Cool Weather Days
Ingredients Serves 4 - 6 1 brown onion, roughly chopped 1 leek, roughly chopped 1 large garlic clove, crushed 1 tbsp olive oil 25g/1oz butte...
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'Birdwatching rewires the brain and slows cognitive decline'
(Image credit: BBC/Serenity Strull) Birdwatching can help slow brain ageing and is increasingly being used as therapy for dementia patients....
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Is dark chocolate healthy? Benefits, risks and how much to eat.
Is dark chocolate healthy? Benefits, risks and how much to eat. It can seem like the foods we crave the most are never the healthiest ones. ...
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The top ten low-carb vegetables
Top ten low-carb vegetables "Here are ten great low-carb vegetables , tasty and rich in nutrients but with very few carbs. Sorted by ho...
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