AVOID CANCER AND OTHER DISEASES

Breakfast or Lunch : With eggs or without!

Sharing two recipes that work for breakfast, lunch and some may say supper or tea! Your choice of, with eggs or without! Scrambled Egg a...

"This is how our protein needs change as we age. There's a lot of hype around protein lately. And there's no denying it...

This hearty veggie lentil bake can be prepared in advance and topped with cheese and breadcrumbs just before cooking. If you are living a...

A lower carb carrot cake can make a fabulous treat with your morning/afternoon tea or coffee, and also works well as a dessert. This Low ...

In my recent 'Did You Know Post' here one of the facts I shared was that a Chef's Hat has a 100 pleats and how this represent...

seen here Happy Sunday to all and a happy and peaceful week ahead. All the best Jan

There's nothing like sitting down with a good book is there. I often put the kettle on make myself a cuppa pick up my book and before...