I have always enjoyed cheesecake, and even when living the LCHF lifestyle I still enjoy them, as an occasional cheesecake treat! Here is a ...
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Phew! It's hot! 'How am I meant to sleep in the heat?' . . . some tips
Currently in many countries people are saying ... 'Phew! How am I meant to sleep in this heat?' Getting a good night's sleep whe...
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Foods to Fight Inflammation - Here Are Five Suggestions
Have you ever sprained your wrist, bumped your head, or had any sort of injury that caused swelling? This sort of inflammation is healthy an...
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Baked Avocado, Sweetcorn and Feta Frittata : Lovely flavours
This recipe may well suit you for a special weekend frittata brunch. It has wedges of avocado baked in, which adds extra creaminess and good...
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Is your tech giving you 'phone body'?
Sharing this article from Thomas Germain who is a senior technology journalist at the BBC he writes , Weak hands and blurry vision: Is you...
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Celery's Health Benefits - have you bought any recently?
Five Healthy Benefits of Adding Celery to Your Diet At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considere...
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Welcome the 1st of July 2026
Time to say goodbye to June as we welcome July. larkspur Fun Facts about July It is the second summer month after June. There are many cou...
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