Marigolds and Cosmos are the birth flowers for October. Both of these popular flowers are easy to grow and provide colour in the garden unti...
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Take Things Slowly With These Four Slow Cooker Recipe Suggestions
Slow Cooker Lamb Shoulder For dinner, slowly cooking this lamb shoulder on low is ideal, but for lunch cook on high to save yourself an earl...
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'Best tinned fish for omega-3'
Sharing a post seen on The Diabetes Diet Blog here "Which: Best tinned fish for omega-3 Adapted from Which Magazine June 2026 Tinned fi...
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Did You Know : Three Facts About Pumpkin Spice
For many pumpkin spice is the unofficial flavour of Autumn/Fall. This warm, cozy blend shows up in drinks, desserts, and even the candle ais...
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Chicken, Leek and Mushroom Pie, with a Lower Carb, Cauliflower Mash Topping : Gluten Free
This healthy, gluten free take on a traditional chicken pie is packed with extra veggies thanks to its cauliflower mash topping. Ingredients...
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Well Done Navy ... you deserve that medal
A change of pace for today's post, it features Navy, an intrepid three year old adventurer, who you can see in the photograph below with...
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Pork and Squash Casserole ... It's low in carbs
Sharing this quick to prepare autumn/winter warmer... although for those readers living in the southern hemisphere it could make a pleasing ...
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