I'm always pleased when the 1st of March is here because it's nice to think that Spring is just around the corner. The daffodils are...
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Happy Saturday and last day of February 2026!
image from google A smiling cup to brighten the day. My cup will contain tea - how about you? Whatever your plans are for today, not...
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Breakfast or Lunch : With eggs or without!
Sharing two recipes that work for breakfast, lunch and some may say supper or tea! Your choice of, with eggs or without! Scrambled Egg a...
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Do You Need To Eat More Protein As You Get Older?
"This is how our protein needs change as we age. There's a lot of hype around protein lately. And there's no denying it...
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Cheesy Bean and Lentil Bake : Egg free : Nut free : Vegetarian
This hearty veggie lentil bake can be prepared in advance and topped with cheese and breadcrumbs just before cooking. If you are living a...
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Carrot Cake : Lower Carb Version
A lower carb carrot cake can make a fabulous treat with your morning/afternoon tea or coffee, and also works well as a dessert. This Low ...
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More About Chefs Hats and the origins of its 100 Pleats
In my recent 'Did You Know Post' here one of the facts I shared was that a Chef's Hat has a 100 pleats and how this represent...
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