Sharing three random facts ... as a tea drinker I enjoyed the third one :) Australia has over 10,000 beaches. You could visit a new beach e...
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Mozzarella, Peach and Tomato Salad : Lovely for Summer
The words summer and salad seem to go together so well - so do the ingredients used in this recipe. A colourful peach and mozzarella salad i...
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'Be Aware' : Ramipril and bisoprolol users issued 'essential advice' for this week by UK government
Millions of people who take commonly-prescribed medications in the UK have been issued "essential advice" by the UK government, wh...
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Strawberry Cheesecake ... so tasty and hard to resist !
I have always enjoyed cheesecake, and even when living the LCHF lifestyle I still enjoy them, as an occasional cheesecake treat! Here is a ...
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Phew! It's hot! 'How am I meant to sleep in the heat?' . . . some tips
Currently in many countries people are saying ... 'Phew! How am I meant to sleep in this heat?' Getting a good night's sleep whe...
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Foods to Fight Inflammation - Here Are Five Suggestions
Have you ever sprained your wrist, bumped your head, or had any sort of injury that caused swelling? This sort of inflammation is healthy an...
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Baked Avocado, Sweetcorn and Feta Frittata : Lovely flavours
This recipe may well suit you for a special weekend frittata brunch. It has wedges of avocado baked in, which adds extra creaminess and good...
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