What a great start to the day a Cheesy Mushroom Omelette is! So quick, easy and nutritious, it's a winner for me. Ingredients Serves 1 ...
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Broccoli and Cheese Soup : Perfect For Cool Weather Days
Ingredients Serves 4 - 6 1 brown onion, roughly chopped 1 leek, roughly chopped 1 large garlic clove, crushed 1 tbsp olive oil 25g/1oz butte...
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'Birdwatching rewires the brain and slows cognitive decline'
(Image credit: BBC/Serenity Strull) Birdwatching can help slow brain ageing and is increasingly being used as therapy for dementia patients....
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Is dark chocolate healthy? Benefits, risks and how much to eat.
Is dark chocolate healthy? Benefits, risks and how much to eat. It can seem like the foods we crave the most are never the healthiest ones. ...
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The top ten low-carb vegetables
Top ten low-carb vegetables "Here are ten great low-carb vegetables , tasty and rich in nutrients but with very few carbs. Sorted by ho...
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Pressure Cooker or Slow Cooker or Air Fryer : Modern Kitchen Appliances
The idea for this post came from a comment received from Iris on this post here which featured recipes for slow cookers and also those w...
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Provencal Pumpkin Tian : Perfect Autumn / Fall Food
As I said in this post here , "you'll be seeing some pumpkin recipes soon" so here we go. This 'Tian' is perfect for ...
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