Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb - Hallo friendsAVOID CANCER AND OTHER DISEASES, In the article you read this time with the title Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article CANCER, Article OTHER DISEASES, Article TREATMENT, We write this you can understand. Alright, good read.

Title : Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb
link : Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb

Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb

This gorgeous dish looks so tasty - and it is! Simple to make, it combines eggs, spinach, bacon or chorizo and some grated cheese! So nutritious and as my grand-daughter may say ... 'it's yummy in your tummy'

Ingredients:
Serves Four
4g carb per serving
8 eggs
1 cup / 225ml heavy (double) whipping cream
8 oz. / 225g fresh spinach
51⁄3 oz. / 150g diced bacon or chorizo
51⁄3 oz. / 150g shredded (grated) cheese
2 tablespoons butter, for frying
salt and pepper

Please see recipe instructions here

Just serve with a lovely cup of coffee or tea.

 ... and for you dear reader, these flowers to cheer up a cool winters day,

or a hot day if you may be in the Southern Hemisphere !

image from google

All the best Jan

Thus Article Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb

That's an article Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb This time, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Frittata with Fresh Spinach, Bacon or Chorizo : Low Carb with the link address https://avoidcancerz.blogspot.com/2018/01/frittata-with-fresh-spinach-bacon-or.html

Tweet

Subscribe to receive free email updates: