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Title : Courgette / Zucchini fritters ... with a red cabbage and beet salad
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Courgette / Zucchini fritters ... with a red cabbage and beet salad

These courgette/zucchini fritters are a delight, and popular with vegetarians, although you don't have to be vegetarian to enjoy this recipe suggestion! Pair them with a lovely fresh salad with beets, red cabbage and a creamy yellow sauce on top, perhaps add crumbled feta on top of both for a more filling meal... the choice is yours!

Ingredients

Serves Two
19g carb per serving

1½ lbs / 700g courgette/zucchini
2 eggs
1 cup / 225ml grated/shredded cheese
2 teaspoons ground psyllium husk powder
1 teaspoon dried mint
1 teaspoon onion powder
4 tablespoons light olive oil or coconut oil
salt and pepper

Red salad
3½ oz. / 100g red cabbage, grated/shredded
3½ oz. / 100g beets, thinly cut
2 tablespoons fresh parsley
2 tablespoons olive oil
1 tablespoon lime juice
salt and pepper

Sunny sauce
2⁄3 cup / 150ml crème fraîche or sour cream
1 teaspoon turmeric
1 garlic clove, minced
salt and pepper

Please see instructions on Diet Doctor site here

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I hope you may enjoy this recipe soon!

All the best Jan

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