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Title : Broccoli Bites : Breaded and Oven Fried : Low Carb
link : Broccoli Bites : Breaded and Oven Fried : Low Carb

Broccoli Bites : Breaded and Oven Fried : Low Carb

Here's a different idea!
Oven fried Breaded Broccoli Bites are an easy, tasty way to enjoy broccoli.

They can be enjoyed as a low carb snack or side dish

Broccoli has so many nutritional benefits,

and can also help prevent obesity, heart disease, diabetes, and cancer.

Ingredients 

12 medium sized broccoli florets, lightly steamed

⅓ cup almond flour
⅓ raw sunflower seeds, no shell, ground
1 tsp garlic powder
½ sea salt
½ tsp paprika
¼ tsp dried parsley
1 tbsp. parmesan cheese *optional, omit if dairy free
2 eggs, beaten
½ tbsp. butter, melted * omit if dairy free
1 tbsp. avocado oil or olive oil
1 medium to large (1 quart) zippered bag 

Recipe instructions 
can be found here 

Need help with weight/measurement conversion 
see here 

We bring a variety of recipe ideas to this blog, and not all may be suitable for you.

If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars,

test is best, i.e. use your meter.

All the best Jan

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