Title : Chocolate : Vegan : Low Carb : Desserts
link : Chocolate : Vegan : Low Carb : Desserts
Chocolate : Vegan : Low Carb : Desserts
Chocolate Ganache Tart
Crispy chocolate tart shell is wrapped around a luscious chocolate filling. Decadent and delicious, this dairy-free dessert will be a winner for vegans and non-vegans alike.
Ingredients
Will make 16 slices/servings
3g net carbs per serving
Crust1½ cups (175g) almond flour
½ cup (50g) cocoa powder
1⁄3 cup (50g) erythritol
6 tbsp coconut oil, melted
Filling
8 oz. (225g) dark dairy-free sugar-free baking chocolate
6 oz. (175g) coconut cream
TipsThis tart is very rich, so only a small slice is sufficient.
Optional - decorate with fresh raspberries.
Instructions
can be seen hereSilky Chocolate Mousse
This tofu mousse is super creamy and nicely soft and firm at the same time. You won't taste the tofu at all. A serving has about 4 g of net carbs and 8 g protein. The portions may seem a bit small, but this is very filling …
Ingredients
300 g silken tofu
6 tablespoons cocoa powder
2 tablespoons melted coconut oil
1 teaspoon vanilla extract
concentrated liquid sweetener to taste
Instructions
can be seen hereSome readers may also be interested in seeing these five LCHF summer dessert ideas here
flowers just go with any dessert don't they!
A variety of recipe ideas and articles are found within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
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