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Title : Chocolate : Vegan : Low Carb : Desserts
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Chocolate : Vegan : Low Carb : Desserts

Chocolate Ganache Tart

Crispy chocolate tart shell is wrapped around a luscious chocolate filling. Decadent and delicious, this dairy-free dessert will be a winner for vegans and non-vegans alike.

Ingredients

Will make 16 slices/servings

3g net carbs per serving

Crust
1½ cups (175g) almond flour
½ cup (50g) cocoa powder
1⁄3 cup (50g) erythritol
6 tbsp coconut oil, melted
Filling
8 oz. (225g) dark dairy-free sugar-free baking chocolate

6 oz. (175g) coconut cream

Tips
This tart is very rich, so only a small slice is sufficient.
Optional - decorate with fresh raspberries.

Instructions

can be seen here

Silky Chocolate Mousse

This tofu mousse is super creamy and nicely soft and firm at the same time. You won't taste the tofu at all. A serving has about 4 g of net carbs and 8 g protein. The portions may seem a bit small, but this is very filling … 

Ingredients
300 g silken tofu
6 tablespoons cocoa powder
2 tablespoons melted coconut oil
1 teaspoon vanilla extract

concentrated liquid sweetener to taste 

Instructions

can be seen here

Some readers may also be interested in seeing these five LCHF summer dessert ideas here 

flowers just go with any dessert don't they!

A variety of recipe ideas and articles are found within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

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