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Title : June ... I like your recipes but where did you go ?
link : June ... I like your recipes but where did you go ?

June ... I like your recipes but where did you go ?

Where has June gone? I find it hard to believe that today is the last day of the sixth month - but it is!

I thought for this post I'd have a play on the letters that make up June, and choose a favourite food from each! So starting with:- 

J ... it's got to be jalapeño peppers

delicious in a Jalapeño Popper Chaffle, which are low carb / keto

more details here 

U … is for Upside-Down Low Carb Cake

this recipe uses fresh rhubarb and strawberries, more details here

N ... is for Nutmeg

some may think of nutmeg as the forgotten spice
it's delicious in these Mini Spinach and Cottage Cheese Frittatas

they are low carb and vegetarian, more details here

E ... is for Egg

I enjoyed poached eggs for breakfast today!
Eggs are packed with proteins, vitamins, minerals, healthy fats and various trace nutrients.

However, did you know the way you prepare your eggs can affect their nutrient profile.

more details here

Why not share your favourite choice of J U N E foods in the comments ...

Dear reader, this blog is presented in a magazine style - we hope something for everyone. You will find a variety of articles, studies, thoughts, photographs, cartoons, music and recipes!

However, not all the food and recipes ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

Thus Article June ... I like your recipes but where did you go ?

That's an article June ... I like your recipes but where did you go ? This time, hopefully can give benefits to all of you. well, see you in posting other articles.

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