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Title : New Friends !
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New Friends !

Yes, I admit ... I do like some whimsy in the garden, from gnomes to fairies to toadstools we've always had a few pieces.

I'd love these in the garden, they are not mine but I'm sure I could get some similar. I've named them Fred in the yellow hat and Tilly in the pink one. What names would you call them?

Perhaps we ought to have a garden tea party for them! 

I'm sure they would enjoy some low carb strawberry cheesecake

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or a piece of low carb strawberry sponge cake

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Dear reader, you will find a variety of posts, articles, studies etc. plus recent news/views and recipe ideas within this blog, we hope something for everyone to read and enjoy ... but please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

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