UK study shows you can cut Blood Pressure on a low carb diet - Hallo friendsAVOID CANCER AND OTHER DISEASES, In the article you read this time with the title UK study shows you can cut Blood Pressure on a low carb diet, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article CANCER, Article OTHER DISEASES, Article TREATMENT, We write this you can understand. Alright, good read.

Title : UK study shows you can cut Blood Pressure on a low carb diet
link : UK study shows you can cut Blood Pressure on a low carb diet

UK study shows you can cut Blood Pressure on a low carb diet

UK study shows you can cut Blood Pressure on a low carb diet by 10 units

"Adapted from Substantial and sustained improvements in blood pressure, weight, and lipid profiles from a carbohydrate restricted diet: an observational study of insulin resistant patients in primary care. David J Unwin. Simon D Tobin et al. Int J Environ Res Public Health 2019 Jul 26;16(15);2680

Hypertension is the second biggest known global risk factor for disease after poor diet. Perhaps lifestyle interventions are underutilised? This study was undertaken in 154 patients with type two diabetes or impaired glucose tolerance in a general practice. This was an observational study that lasted an average of two years.

The average systolic blood pressure reduction was 10.9 mmHg. The mean diastolic reduction was 6.3 mmHg and the mean weight loss was 9.5 Kg. Lipid profiles were markedly improved. Medication was meanwhile reduced by an average of 20%."

Words above taken from The Diabetes Diet Blog here

You can see the original paper "Substantial and Sustained Improvements in Blood Pressure, Weight and Lipid Profiles from a Carbohydrate Restricted Diet: An Observational Study of Insulin Resistant Patients in Primary Care" here

Dear reader, this blog is presented in a magazine style - we hope something for everyone. You will find a variety of articles, studies, thoughts, photographs, music and recipes! However, not all the recipes ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

Thus Article UK study shows you can cut Blood Pressure on a low carb diet

That's an article UK study shows you can cut Blood Pressure on a low carb diet This time, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article UK study shows you can cut Blood Pressure on a low carb diet with the link address https://avoidcancerz.blogspot.com/2021/01/uk-study-shows-you-can-cut-blood.html

Tweet

Subscribe to receive free email updates: