Title : Snacks are GO !
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Snacks are GO !
People often ask what do low carbers eat for snacks? Well there are many snacks which fit the bill, for instance:-Nuts such as macadamias, almonds, walnuts, brazils - and you don‘t need too many of them to fill that gap!
Cheese cut up some cheese such as cheddar, always great to have in the fridge, but you may prefer Double Gloucester as a change. There are endless and very tasty varieties out there!
Olives are a good stand by too.
Celery sticks are such a great crunch.
Pepper sticks my favourites are the red ones.
Cucumber so refreshing, the grandchildren often enjoy a few slices as a snack.
Of course if you'd like to make a tasty snack more presentable and adventurous, how about one of these suggestions!
Dear reader, you will find a variety of recipe suggestions within this blog, and not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.
All the best Jan
Avocado Hummus and Crudités
Ingredients
Serves Two
1 avocado, peeled and stoned
210g chickpeas, drained
1 garlic clove, crushed
pinch chilli flakes, plus extra to serve
1 lime, juiced
handful coriander leaves
2 carrots, cut into strips
2 mixed peppers, cut into strips
160g sugar snap peas
Instructions
can be seen here
Tuna Niçoise Protein Pot
Ingredients
Serves One
1 large egg
80g green beans
1 tomato, quartered
120g can tuna in spring water
1½ -2 tbsp French dressing
Instructions
can be seen here
Carrot Patch Hummus
(but works well with other crudités too)
Ingredients
Serves Six
1 x 400g can chickpeas, drained and rinsed
½ lemon, juiced
1 garlic clove, crushed
2 tbsp olive oil
2 tbsp tahini
250g baby carrots
1 pot of parsley
Instructions
can be seen here
I could eat one now, how about you?
All the best Jan
Thus Article Snacks are GO !
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