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Title : Only four more days !
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Only four more days !

It seems no matter who you talk to, what their age is, we all agree that this year is flying by. I know in our family we are already talking Christmas ... well it is only 88 days away!

But before we get there, we have the Autumn months to enjoy (Spring if you are in the Southern Hemisphere) and still four more days of this present month, September.

So, I set myself a fun task! I thought four more days, lets see if I can come up with four low carb meals/treats beginning with the letters F O U R

So to start it's F - how about a 

Frittata with Butternut Squash and Spinach

see more details here

Now we move on to O - how about an

Orange Mousse

see more details here

The next letter is U - I know an upside down cake

Upside Down Rhubarb and Strawberry Cake

see more details here

So the last letter is R - how about

Ratatouille - so rustic, so colourful and so tasty

see more details here

What do you think of these choices?

Why not share your favourite choice of F O U R foods in the comments ...

Dear reader, this blog is presented in a magazine style - we hope something for everyone. You will find a variety of articles, studies, thoughts, photographs, cartoons, music and recipes!

However, not all the food and recipes ideas featured in this blog may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

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