Title : A tasty way to start the weekend : Eggs, pancetta and avocado
link : A tasty way to start the weekend : Eggs, pancetta and avocado
A tasty way to start the weekend : Eggs, pancetta and avocado
Soft-boiled eggs with pancetta avocado soldiers
Soft, creamy avocado wrapped in crispy pancetta,
perfect for dipping in your morning egg
Ingredients
Serves Two
4 eggs
1 tbsp oil
1 ripe avocado, cut into slices
100g smoked pancetta rashers
Method
1. Bring a large saucepan of salted water to the boil.
Carefully drop the eggs into the water and boil for 5 mins for runny yolks.
2. Meanwhile, heat the oil in a non-stick pan and wrap each avocado slice in pancetta.
Fry for 2-3 mins over a high heat until cooked and crisp.
3. Serve the eggs in egg cups with the pancetta avocado soldiers on the side for dipping.
A gluten free breakfast which per serving is 46g Fat 1g Carb 22g Protein
Recipe idea from here
A start to the day like this could probably take you through to dinner ...
and wishing you a happy weekend
All the best Jan
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