Title : Banana Bread : Low Carb Recipe : Gluten and Grain Free
link : Banana Bread : Low Carb Recipe : Gluten and Grain Free
Banana Bread : Low Carb Recipe : Gluten and Grain Free
"Slightly sweet, perfectly moist, and simple to make. This low-carb banana bread made with eggs and almond flour is perfect for breakfast or as a post-workout, low-carb snack. It is gluten-free, grain-free, and only 4 net carbs per slice. It is a healthy, sweetener-free banana bread that will be a hit with the whole family.
But aren't bananas high in carbs, I hear you ask?
Yes, a medium-sized banana does have around 24 grams of carbs, but in this recipe, included are high protein eggs and almond flour so that only a small amount of banana is included in each portion.
Ingredients
20 servings/slices
2 (7oz.) very ripe bananas, cut in smaller pieces
6 large eggs
6 tbsp butter melted
2 tsp vanilla extract
3 cups / 12 oz / 325 g almond flour
4 tsp ground cinnamon
2 tsp baking powder
4 tsp ground cinnamon
2 tsp baking powder
1⁄8 tsp salt
Instructions
more details can be found here
How to store banana bread
Banana bread can keep for 1-2 days on the countertop, but by keeping it in the fridge it will last for up to 1 week in an airtight container. You can also slice and freeze this healthy, low-carb banana bread for a month or more. Take out a slice when you need it!
Instructions
more details can be found here
How to store banana bread
Banana bread can keep for 1-2 days on the countertop, but by keeping it in the fridge it will last for up to 1 week in an airtight container. You can also slice and freeze this healthy, low-carb banana bread for a month or more. Take out a slice when you need it!
There are two common mistakes. One is not waiting until the banana is ripe. The riper the banana, the sweeter it is. Since this bread has no sweetener, the bananas must be very ripe and spotty, almost brown.
The second mistake is baking it too long. If you make it too long, the bread can come out dry. Make sure to check the bread every 5 minutes or so after the 30 minute mark to see if it's done."
All the best Jan
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