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Title : Tips on How to Keep Warm in Winter
link : Tips on How to Keep Warm in Winter

Tips on How to Keep Warm in Winter

If you live in the Northern Hemisphere we are in winter and somedays the weather can be rather cold! In today's post you can read a few tips on how to keep warm in winter ... and if you have any tips do please share them in the comments section.

1. Dress in Layers
Bundle up. Wear long underwear, sweaters, and even hats indoors. Remember the days of “sleeping caps”? They make sense! Yes, wear a cap or hat to keep your head warm. If you’re headed outside, cover your face with a scarf.

2. Keep Your Feet Warm
Consider wearing socks and slippers when you are indoors and for the outdoors, it helps to insert foam liners in your boots or hiking shoes to give your toes an extra layer of insulation against the cold earth. Warm feet and hands really do help you sleep better.

3. Heat Up Your Bed
Use a (safe) electric blanket that turns itself off. A hot water bottle with a wool or fleece cover may be an even cheaper and safer option.

4. Harness the Sun
During the day, open the blinds and curtains on the south-facing windows—and let in the warming sunlight. At night, close the blinds and curtains to insulate your home better.

5. Keep the Kitchen Cozy
Bake something in the oven, either dinner or a dessert, the warmth from the oven and the wonderful aroma of what you are cooking warms you.
Enjoy a hot cup of tea or coffee or how about a hot chocolate ...

Also, a crock pot (slow-cooker) of soup on the go is great during the cold months.

6. Block Drafts

For example put something at the bottom of outside doors—you can just feel the cold air pour in. You can buy a fancy roll or just use a blanket or towel.

7. Stay Active
Keep active - cooler/cold months can be a good time to clean out cupboards, closets, garages, etc. Anything to keep active and help you keep warm.

8. Humidify Your Home
A humidifier won’t make the temperature higher, however, it may make it feel slightly warmer. Water vapour from the humidifier slightly increases the air’s ability to hold heat.

9. More Ideas
If you have any please share them in the comments ... thank you!

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For readers who live in the Southern Hemisphere and are currently experiencing warm/hot weather you may be interested in reading this post:-

When It's Hot Stay Hydrated - read it here

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Please be aware that articles within this blog (and any comments) are provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional.

Always take account of your personal circumstances, needs, illnesses and medication you may be taking. If you have any concerns about your general health, including medication, you should contact your Doctor / health care provider.

All the best Jan

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