Title : Cauliflower Rice and Halloumi Lentil Salad : Vegetarian
link : Cauliflower Rice and Halloumi Lentil Salad : Vegetarian
Cauliflower Rice and Halloumi Lentil Salad : Vegetarian
Ingredients
Serves Two1 small cauliflower with leaves
1 tbsp cumin seeds
2 tbsp olive oil
150g halloumi, cubed
390g tin green lentils, drained and rinsed
30g fresh flat-leaf parsley, finely chopped
½ lemon, juiced
100g cherry tomatoes, quartered
Method
1. Preheat the grill to medium. Peel off the cauliflower leaves, breaking up any large ones if needed, and set aside. Coarsely grate the cauliflower florets and the stalk, then spread out on a large baking tray. Sprinkle with the cumin seeds, 1 tbsp oil and some seasoning; toss to coat evenly.2. Grill for 6 mins, then stir. Rub the cauliflower leaves with a little oil, add to the baking tray and grill for 6 mins.
3. Meanwhile, heat the remaining oil in a frying pan over a medium heat. Add the halloumi and fry, stirring occasionally, for 2 mins until golden and crispy.
4. Remove the tray of cauliflower leaves from the grill, then mix the cauliflower rice on a serving plate with the lentils, parsley and lemon juice. Serve topped with the crispy cauliflower leaves, halloumi and tomatoes.
Tips
Choose a cauliflower with small green leaves that don’t cover the whole head, so you won’t have to break them up before roasting. Halve any larger leaves.
If you don't have cauliflower try using broccoli.
Nutrition Per Serving
Fat 27g Carbs 27.1g Fibre 5.5g Protein 32.5g
Recipe from an original idea here
All the best Jan
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