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Title : Warfarin : Diet : What Foods Should I Avoid?
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Warfarin : Diet : What Foods Should I Avoid?

"Can you tell me what I should eat while I am taking warfarin (Coumadin, Jantoven)? What foods should I avoid?

Warfarin is a blood-thinning medication that helps treat and prevent blood clots. There is no specific warfarin diet. However, certain foods and beverages can make warfarin less effective in preventing blood clots. It's important to pay attention to what you eat while taking warfarin.

One nutrient that can lessen warfarin's effectiveness is vitamin K. It's important to be consistent in how much vitamin K you get daily. The adequate intake level of vitamin K for adult men is 120 micrograms (mcg). For adult women, it's 90 mcg. While eating small amounts of foods that are rich in vitamin K shouldn't cause a problem, avoid consuming large amounts of certain foods or drinks, including:

• Kale
• Spinach
• Brussels sprouts
• Collards
• Mustard greens
• Chard
• Broccoli
• Asparagus
• Green tea

Certain drinks can increase the effect of warfarin, leading to bleeding problems. Avoid or consume only small amounts of these drinks when taking warfarin:

• Cranberry juice
• Alcohol

Talk to your doctor before making any major changes in your diet and before starting any over-the-counter medications, vitamins or herbal supplements. If you are unable to eat for several days or have ongoing stomach upset, diarrhoea or fever, consult your doctor."
Words above taken from here

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The above is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. If you have any concerns about your general health, medication, you should contact your local health care provider

autumn inspired bowl

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Dear reader, you will find a variety of articles and recipe ideas are within this blog. Please note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use your meter.

All the best Jan

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