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Title : Creamy Paprika Pork ... so delicious
link : Creamy Paprika Pork ... so delicious

Creamy Paprika Pork ... so delicious

A tasty dish any day of the week, and as pork is usually reasonably priced could fit into your menu plans well. Serve with fluffy white rice or if like myself and Eddie you prefer a lower carb alternative serve with cauliflower rice.

Creamy Paprika Pork

Ingredients

Serves Two

15ml olive oil

160g pork loin steaks cut into thin strips
1/2onion sliced

1/2 red pepper, sliced into 1cm strips

1/2 yellow pepper, sliced into 1 cm strips
150g white mushrooms, sliced
3g smoked paprika
150 ml hot chicken stock made with 1 stock cube
15g sour cream 
1/2 bunch parsley, chopped (optional)

Method
1. Heat a splash of olive oil (15 ml) a large non-stick frying pan over a medium-high heat.
2. Add the pork strips, season with salt and pepper and stir-fry for 2 minutes until slightly caramelised, then remove the pork from the pan.
3. Place the pan back on the heat, add a little more oil if needed and stir-fry the onion and pepper for 3 minutes. Next, add the mushrooms (150 g) and cook for a further 5 minutes until soft.
4. Return the pork to the pan, then sprinkle in the smoked paprika (3 g) ensuring the pork and vegetables are evenly coated. Stir-fry for another 2 minutes.
5. Add the stock (150 ml), reduce the heat and simmer for 3 minutes.
6. Stir in the soured cream (15 g), simmer for a minute then add chopped parsley (1/2 bunch), if you are using it.
7. Serve with rice of your choice, a low carbers choice may be cauliflower rice 😋

From an original idea here

Paprika is a pepper-based spice full of antioxidants that helps fight a range of diseases due largely to its ability to fight oxidative stress. Paprika helps reduce inflammation and may be able to prevent and fight autoimmune conditions and some cancers.

~ wishing you an enjoyable day ~

You will find a variety of articles and recipe ideas within this blog and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use a reliable meter. If you have any concerns about your health it is always advisable to consult your Doctor or health care team.

All the best Jan

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